Join Rebecca for a journey through the chakras. In this workshop, we will explore seven restorative yoga postures each selected to bring balance and healing to a corresponding chakra. Enhanced with hot stones for maximum benefit and relaxation. Soak in the healing as you learn how each chakra influences your experience in life. Class ends with an extended Yoga Nidra Meditation. Space is extremely limited.
$20 for Koa Members, $25 for non-members
Due to limited space, this workshop will be held two times. Sign up on Mindbody for either Thursday, March 7th from 6-8 pm or Saturday, March 9th from 6-8 pm