Vedic Thai Yoga/Assisted Yoga Session 90 Minutes

Relax with 90 minutes of therapeutic Vedic Thai Yoga. Consisting of assisted asana to stretch the muscles and relieve tension. This whole-body session takes place on a comfortable futon and will leave you feeling refreshed and restored. Rebecca has trained and continues to train with the Vedic Conservatory in the art of Nuad Borarn, Vedic Thai Yoga Stretching, and Marma Therapy. This beautiful healing modality brings whole-body relaxation and balancing. Vedic Thai Yoga restores the mind and spirit, reduces pain, and brings harmony to your whole being.

$85 per 90-minute session.

50/50 Targeted Flow Yoga and Vedic Thai Yoga/Assisted Yoga Session.

A great option for those dealing with chronic pain! These special private sessions are curated to address your specific needs. We start by checking in with where you are on a physical, mental, and emotional level. After establishing how you are doing you will be lead through 50 minutes of flowing yoga designed to target your personal areas of concern. Followed by 50 minutes of hands-on Vedic Thai Yoga treatment.

Additional time is budgeted to go over some specific asanas that can be done at home to further bring balance to your body, mind, and spirit. Props and modifications are provided to help you find your yoga.

$125 per 2-hour session.